Exercises and Stretches

We have compiled a combination of exercises and stretches, to address both your neck and lower back. Covering stretches, mobilisations and strengthening exercises to help with your pelvis.

If you have any questions, please don't hesitate to get in touch.

Harrogate_Chiropractor_Logo

HARROGATE CHIROPRACTOR

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
General_Chiropractic_Council_Logo

 

Any reference to Dr or D.C. within this website relates to the full title of Doctor of Chiropractic which is a courtesy title and does not indicate a general medical qualification is held.